DATE FILLED MAMOUL COOKIES vs MINI CHOCOLATE CHIP COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DATE FILLED MAMOUL COOKIES wins in 5 out of 10 nutrient categories
DATE FILLED MAMOUL COOKIES: 5
vs
MINI CHOCOLATE CHIP COOKIES: 4
(1 ties)
Overview
| Nutrient | DATE FILLED MAMOUL COOKIES | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calories | 388 cal | 469 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 65.3 g | 68.8 g | |
| Fat | 15.9 g | 18.8 g | |
| Fiber | 5.3 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DATE FILLED MAMOUL COOKIES | MINI CHOCOLATE CHIP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 31 MG | |
| Iron, Fe | 2.9 MG | 4.4 MG | |
| Potassium, K | 279 MG | 188 MG | |
| Sodium, Na | 0 MG | 172 MG |