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Box Seats Studios, DATE BITES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About DATE BITES
The Date Place Date Bites are small whole-food snack pieces made with Medjool dates, tahini, pistachios, dark chocolate, hazelnut, pecans, coconut, and cinnamon. An 11g serving provides 318 calories, 9.1g protein, 63.6g carbs, 9.1g fat, and 9.1g fiber. Their dense nutrition and natural ingredient list make them a portable energy snack for active days.
Ingredients
DATES (MEDJOOL), BUTTER LIGHT, WHEAT (WHOLE-GRAIN), TAHINI, PISTACHIO, COCOA BEAN, CHOCOLATE - DARK, HAZELNUT, PECANS, COCONUT, CINNAMON, SPIRULINA, COFFEE BEANS
Dietary Information
DATE BITES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 318 calories per 100 grams, DATE BITES gets 11% of its calories from protein, 80% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
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