GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 178 MG | 14% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 156 MG | 7% |
About GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE
Ghirardelli Milk Chocolate Caramel Pumpkin Spice Squares from Ghirardelli Chocolate Company deliver 489 calories per 45g serving with 62.22g of carbs, 26.67g of fat, and 4.44g of protein. Milk chocolate surrounds a sweetened condensed milk caramel with pumpkin spice, contributing 2.2g of fiber per serving.
Ingredients
SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), UNSWEETENED CHOCOLATE, PALM OIL, CITRIC ACID AND TBHQ- PRESERVATIVES, WATER, BUTTER (CREAM, SALT), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN - AN EMULSIFIER, SORBLTOL, DISODIUM PHOSPHATE, SALT, POTASSIUM SORBATE, SPICES, VANILLA, CARAMEL COLOR.
Calorie Breakdown
At 489 calories per 100 grams, GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE gets 4% of its calories from protein, 51% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE
See how GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE compares to other foods in terms of nutrition:
- GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE vs Hammond's Candies Since 1920 — MILK CHOCOLATE FILLED WITH DARK CHOCOLATE GANACHE
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- GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE vs Hammond's Candies Since 1920 — PIGS N' TATERS CLASSIC CHOCOLATE CONFECTIONS, PIGS N' TATERS
- GHIRARDELLI CHOCOLATE, MILK CHOCOLATE SQUARES, CARAMEL, PUMPKIN SPICE, CARAMEL, PUMPKIN SPICE vs Three Rivers Confections — FUDGE, BELGIAN CHOCOLATE
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