Know what is on your plate.
GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 89 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (4.4g per 100g).
About GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED
Ghirardelli Assorted Chocolate from Ghirardelli Chocolate Company is a mixed box with flavors including peppermint, raspberry, and caramel varieties made with real cocoa butter, freeze dried raspberry powder, and peppermint oil. Each 45g serving delivers 467 calories, 4.44g of protein, 64.44g of carbs, 26.67g of fat, and 4.4g of fiber.
Ingredients
SUGAR, UNSWEETENED CHOCOLATE, CORN SYRUP, COCOA BUTTER, HIGH FRUCTOSE CORN SYRUP, SWEETENED CONDENSED MILK (PASTEURIZED MILK, SUGAR), PALM OIL, WHOLE MILK POWDER, WATER, MILK FAT, BUTTER (CREAM, SALT), FREEZE DRIED RASPBERRY POWDER, SOY LECITHIN - AN EMULSIFIER, SALT, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, SORBITOL, FRUIT AND VEGETABLE JUICE - FOR COLOR, VANILLA, POTASSIUM SORBATE, CITRIC ACID, AND TBHQ - AS PRESERVATIVES, PEPPERMINT OIL, GELATIN.
Calorie Breakdown
At 467 calories per 100 grams, GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED gets 4% of its calories from protein, 55% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED
See how GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED compares to other foods in terms of nutrition:
- GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED vs Mike Andes Enterprises, TAHINI COCOA NIB CHOCOLATE KETO CUPS, TAHINI COCOA NIB
- GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED vs Storck USA LP, CHEWY CHOCOLATE CARAMEL COVERED IN RICH EUROPEAN CHOCOLATE, CHEWY CHOCOLATE CARAMEL
- GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED vs Greater Goods, MOCHA CRUNCH CHOCOLATE BAR, MOCHA CRUNCH
- GHIRARDELLI CHOCOLATE, CHOCOLATE, ASSORTED, ASSORTED vs Torn & Glasser, DARK CHOCOLATE DISCS WITH WHITE NONPAREILS, DARK CHOCOLATE
More in Chocolate
Browse all foods in the Chocolate category to compare nutrition facts and find the best options for your diet.