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Ozark Candies and Nuts — DARK SUGAR FREE ALMONDS, DARK

Popcorn, Peanuts, Seeds & Related Snacks Ozark Candies and Nuts Branded
500 Calories
10.7g Protein
42.9g Carbs
42.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 42.9g 16%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 6.4mg 36%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 42.9g 44%
Fat 42.9g 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 6.4 MG 36%
Potassium, K 429 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
AHOLD, ROASTED UNSALTED PISTACHIOS 567 20g 30g 43.3g Ahold — QFC, NATURAL PISTACHIOS 567 20g 30g 43.3g GOLDEN FLUFF, POPCORN, BARBECUE, BARBECUE 464 10.7g 67.9g 17.9g GOLDEN FLUFF, POPCORN, ONION N' GARLIC, ONION N' GARLIC 464 10.7g 67.9g 17.9g Ahold — HONEY ROASTED WHOLE CASHEWS 536 14.3g 46.4g 35.7g Ahold — GIANT, DELUXE MIXED NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).

About DARK SUGAR FREE ALMONDS, DARK

DARK SUGAR FREE ALMONDS, DARK is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 42.9g of carbohydrates, and 42.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CHOCOLATE COATING (MALTITOL CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER, VANILLA), ALMONDS, WATER, GUM ARABIC, CONFECT GLAZE, MODIFIED STARCH (TAPIOCA), COCONUT OIL, CANOLA OIL.

Dietary Information

DARK SUGAR FREE ALMONDS, DARK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK SUGAR FREE ALMONDS, DARK include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, DARK SUGAR FREE ALMONDS, DARK gets 9% of its calories from protein, 34% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ozark Candies and Nuts — DARK SUGAR FREE ALMONDS, DARK

See how Ozark Candies and Nuts — DARK SUGAR FREE ALMONDS, DARK compares to other foods in terms of nutrition:

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