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DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks John B. Sanfilippo & Son, Inc. Branded
453 Calories
5.7g Protein
66.0g Carbs
24.5g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 453
% Daily Value*
Total Fat 24.5g 31%
Saturated Fat 13.2g 66%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9mg 0%
Total Carbohydrate 66.0g 24%
Dietary Fiber 7.5g 27%
Total Sugars 50.9g
Protein 5.7g 11%
Vitamin D 45mcg 225%
Calcium 38mg 3%
Iron 4.2mg 23%
Potassium 547mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 66.0g 69%
Fat 24.5g 25%

Minerals

Nutrient Amount % DV
Calcium, Ca 38 MG 3%
Iron, Fe 4.2 MG 23%
Potassium, K 547 MG 12%
Sodium, Na 9 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
FRESH ATTRACTIONS, FIESTA TRAIL MIX 474 7.9g 57.9g 26.3g FRESH ATTRACTIONS, ROASTED & SALTED ALMONDS 611 22.2g 16.7g 55.6g WHITE ROSE, BUTTER POPCORN 485 6.1g 51.5g 27.3g SEFFON FARMS, CREME BRULEE BLEND WITH CASHEWS AND TOFFEE PEANUTS 533 13.3g 40g 33.3g KROGER, MILK CHOCOLATE COVERED PRETZELS 450 5g 70g 22.5g KROGER, YOGURT COVERED PRETZELS 475 5g 72.5g 20g

Nutrition Highlights

  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).

About DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE is a high-calorie food with 453 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.7g of protein, 66.0g of carbohydrates, and 24.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

INGREDIENTS: DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, VANILLA EXTRACT), DRIED SWEETENED CHERRIES (RED TART PITTED CHERRIES, SUGAR, EXPELLER PRESSED SUNFLOWER OIL), GUM ACACIA**, SUGAR, CONFECTIONER'S GLAZE.

Dietary Information

DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 453 calories per 100 grams, DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE gets 5% of its calories from protein, 58% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE

See how DARK CHOCOLATE SWEETENED CHERRIES, DARK CHOCOLATE compares to other foods in terms of nutrition:

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