DARK CHOCOLATE SWEETENED CHERRIES vs BROOKSIDE
Nutrition comparison per 100 g serving
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BROOKSIDE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE SWEETENED CHERRIES: 4
vs
BROOKSIDE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SWEETENED CHERRIES | BROOKSIDE | Winner |
|---|---|---|---|
| Calories | 453 cal | 529 cal | |
| Protein | 5.7 g | 9.8 g | |
| Carbs | 66.0 g | 51.0 g | |
| Fat | 24.5 g | 37.3 g | |
| Fiber | 7.5 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SWEETENED CHERRIES | BROOKSIDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SWEETENED CHERRIES | BROOKSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 39 MG | |
| Iron, Fe | 4.2 MG | 5.3 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 9 MG | 78 MG |