DARK CHOCOLATE SWEETENED CHERRIES vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE SWEETENED CHERRIES wins in 5 out of 11 nutrient categories
DARK CHOCOLATE SWEETENED CHERRIES: 5
vs
CHOCOLATE COVERED ALMONDS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE SWEETENED CHERRIES | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 453 cal | 525 cal | |
| Protein | 5.7 g | 10 g | |
| Carbs | 66.0 g | 55 g | |
| Fat | 24.5 g | 32.5 g | |
| Fiber | 7.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE SWEETENED CHERRIES | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE SWEETENED CHERRIES | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 150 MG | |
| Iron, Fe | 4.2 MG | 1.8 MG | |
| Potassium, K | 547 MG | 0 MG | |
| Sodium, Na | 9 MG | 50 MG |