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Danone US — POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE

Yogurt Danone US, LLC Branded
87 Calories
8g Protein
14g Carbs
0g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 87
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 33mg 1%
Total Carbohydrate 14g 5%
Dietary Fiber 0.7g 3%
Total Sugars 13.3g
Protein 8g 16%
Vitamin D 40mcg 200%
Calcium 100mg 8%
Iron 0mg 0%
Potassium 93mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 36%
Carbs 14g 64%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 0 MG 0%
Potassium, K 93 MG 2%
Sodium, Na 33 MG 1%

Nutrition Highlights

  • Low in calories with 87 kcal per 100g.
  • Very low in fat (0g per 100g).

About POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE

Oikos Pomegranate Greek Nonfat Yogurt by Danone is a strained yogurt at 87 calories per 100g, with 8g of protein, 14g of carbs, 0.7g of fiber, and no fat. It contains cultured nonfat milk, pomegranate juice concentrate, pectin, and black carrot and grape juice concentrates for color. Calcium lactate, lemon juice concentrate, and vitamin D3 are also present. A lightly sweet yogurt with a mild pomegranate flavor.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, SUGAR, POMEGRANATE JUICE CONCENTRATE, CONTAINS LESS THAN 1% OF PECTIN, BLACK CARROT JUICE AND GRAPE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVOR CAROB BEAN GUM, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), CALCIUM LACTATE, LEMON JUICE CONCENTRATE, VITAMIN D3.

Dietary Information

POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 87 calories per 100 grams, POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE gets 37% of its calories from protein, 64% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US — POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE

See how Danone US — POMEGRANATE GREEK NONFAT YOGURT, POMEGRANATE compares to other foods in terms of nutrition:

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