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DAMASCUS BAKERIES, WHOLE WHEAT PITAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.9 MG | 22% | |
| Sodium, Na | 406 MG | 18% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About DAMASCUS BAKERIES, WHOLE WHEAT PITAS
Damascus Bakeries Whole Wheat Pitas are made with whole wheat flour, cultured wheat starch as a natural preservative, and sea salt. A 32 g pita has 188 calories per 100 g, 9.4 g protein, 43.8 g carbs, 1.6 g fat, and 6.2 g fiber. More fiber than white pita. Cut in half to open into a pocket, toast for chips, or use as a base for mini pizzas.
Ingredients
WHOLE WHEAT FLOUR, WATER, NATURAL MOLD INHIBITOR (CULTURED WHEAT STARCH, CULTURED CORN SYRUP, WHEAT FLOUR), WHEAT GLUTEN, YEAST, SEA SALT, RAW SUGAR, FUMARIC ACID
Dietary Information
DAMASCUS BAKERIES, WHOLE WHEAT PITAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAMASCUS BAKERIES, WHOLE WHEAT PITAS include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 188 calories per 100 grams, DAMASCUS BAKERIES, WHOLE WHEAT PITAS gets 20% of its calories from protein, 93% from carbohydrates, and 7% from fat. This is moderate, similar to many lean proteins and whole grains.
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