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Schnuck — CULINARIA, GOLDEN JEWEL BLEND

Pizza Mixes & Other Dry Dinners Schnuck Markets, Inc. Branded
378 Calories
13.3g Protein
75.6g Carbs
2.2g Fat
4.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 2.2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 27%
Dietary Fiber 4.4g 16%
Total Sugars 4.4g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 75.6g 83%
Fat 2.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Pizza Mixes & Other Dry Dinners

Food Calories Protein Carbs Fat
Kraft Heinz — SOUTHWEST-STYLE CHICKEN & RICE KIT, SOUTHWEST-STYLE CHICKEN & RICE 257 7.1g 50g 2.1g Kraft Heinz — CAJUN STYLE ALFREDO RICE WITH SAUSAGE RICE AND CHEESE DINNER, CAJUN STYLE 364 12.7g 42.7g 15.5g Celisac — PIZZA MIX 387 9.7g 74.2g 4.8g BUSH'S, NEW ORLEANS RED AND BLACK BEANS 85 4.6g 13.9g 0.8g Bush Brothers & — DELICIOUS BEAN IN A POLYNESIAN INSPIRED SAUCE 108 4.6g 22.3g 0g Bush Brothers & — BEANS & GRAINS BOWLS, SOUTHERN STYLE 180 4.7g 37.3g 1.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • Very low in fat (2.2g per 100g).
  • Good source of dietary fiber (4.4g per 100g).

About CULINARIA, GOLDEN JEWEL BLEND

Culinaria Golden Jewel Blend by Schnuck Markets is a dry grain and legume mix combining Israeli couscous, enriched macaroni, split baby garbanzo beans, and quinoa. Per 100g it delivers 378 calories, 13.3g protein, 75.6g carbs, and 4.4g fiber with only 2.2g fat. The couscous contains rosemary extract, and the macaroni is enriched with B vitamins and iron. The mix includes dried red bell pepper and spinach for color and flavor. A versatile pantry item for pilaf-style preparations or grain bowls.

Ingredients

ISRAELI COUSCOUS (WHEAT FLOUR WITH ROSEMARY EXTRACT), ENRICHED MACARONI (SEMOLINA DURUM WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, DRIED RED BELL PEPPER, DRIED SPINACH), SPLIT BABY GARBANZO BEANS, QUINOA.

Dietary Information

CULINARIA, GOLDEN JEWEL BLEND is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, CULINARIA, GOLDEN JEWEL BLEND gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck — CULINARIA, GOLDEN JEWEL BLEND

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