CULINARIA vs MINUTE
Nutrition comparison per 100 g serving
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MINUTE wins in 6 out of 13 nutrient categories
CULINARIA: 5
vs
MINUTE: 6
(2 ties)
Overview
Vitamins
| Vitamin | CULINARIA | MINUTE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CULINARIA | MINUTE | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 30 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 220 MG |