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Milton G. Waldbaum — GREAT TOASTED SESAME BAGELS

Breads & Buns Milton G. Waldbaum Company Branded
247 Calories
9.9g Protein
45.7g Carbs
3.1g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 296mg 13%
Total Carbohydrate 45.7g 17%
Dietary Fiber 3.7g 13%
Total Sugars 2.5g
Protein 9.9g 20%
Vitamin D 0mcg 0%
Calcium 198mg 15%
Iron 3.1mg 17%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.9g 17%
Carbs 45.7g 78%
Fat 3.1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 198 MG 15%
Iron, Fe 3.1 MG 17%
Potassium, K 99 MG 2%
Sodium, Na 296 MG 13%

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Food Calories Protein Carbs Fat
Lewis Bakeries — HAWAIIAN SLIDERS SPECIAL RECIPE BUNS, HAWAIIAN SLIDERS 286 8.6g 48.6g 4.3g Bimbo Bakeries — CRANBERRY ENGLISH MUFFINS, CRANBERRY 262 6.6g 52.5g 1.6g Rafael Padilla & Cia S. En C — NAAN BAKED FLATBREAD, NAAN 258 7.6g 48.5g 3.8g 7-Eleven — BISTRO EVERYTHING BAGEL WITH EGG, SAUSAGE, CHEDDAR CHEESE AND BACON 338 12.4g 27.9g 18.4g Publix Super — WHEAT BREAD, WHEAT 269 11.5g 50g 1.9g Publix Super — WHEAT REDUCED CALORIE BREAD, WHEAT 178 11.1g 44.4g 1.1g

Nutrition Highlights

  • Good source of dietary fiber (3.7g per 100g).

About GREAT TOASTED SESAME BAGELS

David's Deli Great Toasted Sesame Bagels are made from enriched high-gluten wheat flour with yeast, salt, sugar, calcium propionate, mono-diglycerides, vinegar, malt, and cornmeal, topped with sesame seeds. Per 100g they deliver 247 calories, 9.88g of protein, 45.68g of carbohydrates, 3.09g of fat, and 3.7g of fiber. The high-gluten flour gives the bagel its characteristic chewy interior and firm crust. Toasting intensifies the sesame seed flavor.

Ingredients

ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, VINEGAR, MALT, ENZYME, CORNMEAL. TOPPED WITH SESAME SEEDS.

Calorie Breakdown

At 247 calories per 100 grams, GREAT TOASTED SESAME BAGELS gets 16% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Milton G. Waldbaum — GREAT TOASTED SESAME BAGELS

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