GREAT TOASTED SESAME BAGELS vs BISTRO EVERYTHING BAGEL WITH EGG
Nutrition comparison per 100 g serving
Ad 468x60
GREAT TOASTED SESAME BAGELS wins in 6 out of 11 nutrient categories
GREAT TOASTED SESAME BAGELS: 6
vs
BISTRO EVERYTHING BAGEL WITH EGG: 3
(2 ties)
Overview
| Nutrient | GREAT TOASTED SESAME BAGELS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calories | 247 cal | 338 cal | |
| Protein | 9.9 g | 12.4 g | |
| Carbs | 45.7 g | 27.9 g | |
| Fat | 3.1 g | 18.4 g | |
| Fiber | 3.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREAT TOASTED SESAME BAGELS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREAT TOASTED SESAME BAGELS | BISTRO EVERYTHING BAGEL WITH EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 149 MG | |
| Iron, Fe | 3.1 MG | 2.2 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 296 MG | 776 MG |