GREAT TOASTED SESAME BAGELS vs NAAN BAKED FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
GREAT TOASTED SESAME BAGELS wins in 7 out of 10 nutrient categories
GREAT TOASTED SESAME BAGELS: 7
vs
NAAN BAKED FLATBREAD: 2
(1 ties)
Overview
| Nutrient | GREAT TOASTED SESAME BAGELS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calories | 247 cal | 258 cal | |
| Protein | 9.9 g | 7.6 g | |
| Carbs | 45.7 g | 48.5 g | |
| Fat | 3.1 g | 3.8 g | |
| Fiber | 3.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREAT TOASTED SESAME BAGELS | NAAN BAKED FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 30 MG | |
| Iron, Fe | 3.1 MG | 3.2 MG | |
| Potassium, K | 99 MG | 30 MG | |
| Sodium, Na | 296 MG | 364 MG |