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Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

Finfish and Shellfish Products Sr Legacy
71 Calories
13.6g Protein
0.9g Carbs
1.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.3g 1%
Trans Fat 0.0g
Cholesterol 126mg 42%
Sodium 566mg 25%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 13.6g 27%
Vitamin D 2mcg 10%
Calcium 54mg 4%
Iron 0.2mg 1%
Potassium 113mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.6g 88%
Carbs 0.9g 6%
Fat 1.0g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0.0 MG 2%
Riboflavin 0.0 MG 1%
Niacin 1.8 MG 11%
Pantothenic acid 0.3 MG 6%
Vitamin B-6 0.2 MG 9%
Folate, total 19 UG 5%
Choline, total 80.9 MG 15%
Vitamin B-12 1.1 UG 46%
Vitamin A, RAE 54 UG 6%
Vitamin E (alpha-tocopherol) 1.3 MG 9%
Vitamin D (D2 + D3) 0.1 UG 1%
Vitamin K (phylloquinone) 0.3 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 54 MG 4%
Iron, Fe 0.2 MG 1%
Magnesium, Mg 22 MG 5%
Phosphorus, P 244 MG 20%
Potassium, K 113 MG 2%
Sodium, Na 566 MG 25%
Zinc, Zn 1.0 MG 9%
Copper, Cu 0.2 MG 20%
Manganese, Mn 0.0 MG 1%
Selenium, Se 29.6 UG 54%

Related Foods in Finfish and Shellfish Products

Food Calories Protein Carbs Fat
Crustaceans, crab, queen, cooked, moist heat 115 23.7g 0g 1.5g Crustaceans, spiny lobster, mixed species, cooked, moist heat 143 26.4g 3.1g 1.9g Mollusks, cuttlefish, mixed species, cooked, moist heat 158 32.5g 1.6g 1.4g Fish, herring, Atlantic, kippered 217 24.6g 0g 12.4g Fish, herring, Pacific, raw 195 16.4g 0g 13.9g Fish, ling, raw 87 19.0g 0g 0.6g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 13.6g per 100g.
  • Very low in fat (1.0g per 100g).
  • Good source of Phosphorus, P (20% DV).
  • Good source of Sodium, Na (25% DV).
  • Good source of Copper, Cu (20% DV).

About Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)

Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture) contains 71 calories per 100g serving. It provides 13.6g of protein, 0.9g of carbohydrates, and 1.0g of fat. It also contains 0g of dietary fiber. A typical serving size is 1.00 medium (6g), which provides 4 calories.

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