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NATURE'S PATH, CRUNCHY GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CRUNCHY GRANOLA
Nature's Path Crunchy Granola features gluten-free oats as the base, supplemented with pecans, chia seeds, and freeze-dried blueberries to create a texture-forward, ingredient-rich cluster granola. Per 100g, this granola delivers substantial calories from oats, nuts, and sweeteners, alongside meaningful fiber from oats and chia, and omega-3 fatty acids from chia. The freeze-dried blueberries rehydrate slightly when combined with milk, contributing tart-sweet flavor without added juice concentrate. Nature's Path certifies this product as gluten-free and organic, targeting health-conscious consumers who prioritize both dietary restrictions and clean ingredient sourcing. Best consumed with milk, yogurt, or as a trail mix component; calorie density is typical for nut-and-seed granolas.
Ingredients
GLUTEN FREE WHOLE GRAIN ROLLED OATS*, CANE SUGAR*, SUNFLOWER OIL*, PECANS*, CHIA SEEDS*, FREEZE DRIED BLUEBERRIES*, RICE STARCH*, SEA SALT, FLAVORS* (BLUEBERRY*, VANILLA*), CINNAMON*, MOLASSES*, TOCOPHEROLS (VITAMIN E).
Dietary Information
CRUNCHY GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, CRUNCHY GRANOLA gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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