Know what is on your plate.
Buy Fresh Produce, CRUNCHY CHINESE SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19.7 MG | 22% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 139 MG | 6% |
Nutrition Highlights
- Good source of Vitamin C, total ascorbic acid (22% DV).
About CRUNCHY CHINESE SALAD
Buy Fresh Crunchy Chinese Salad is a prepared deli salad combining napa cabbage, red cabbage, and carrots with crispy fried wheat noodles and a sweet tarragon-garlic dressing. A 122g serving provides 156 calories, 1.6g protein, 18.9g carbs, 7.4g fat, and 0.8g fiber. The crunchy noodle topping is the primary source of carbohydrates and fat. Works as a side dish or light lunch component.
Ingredients
NAPA CABBAGE, DRESSING (SALAD DRESSING [SOYBEAN OIL, WATER, CORN SYRUP, VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SUGAR, SALT, SPICE, LEMON JUICE CONCENTRATE, OLEORESIN PAPRIKA], CORN SYRUP, SUGAR, TARRAGON VINEGAR [WHITE WINE VINEGAR, WATER, NATURAL TARRAGON FLAVOR, SULFITES], SOYBEAN OIL, SALT, WATER, XANTHAN GUM POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, MODIFIED CORN STARCH, GARLIC POWDER), NOODLES (BLEACHED WHEAT FLOUR, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, RICE FLOUR, SALT, MODIFIED FOOD STARCH), RED CABBAGE, CARROTS, ONION.
Dietary Information
Notable micronutrients in CRUNCHY CHINESE SALAD include Vitamin C, total ascorbic acid (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 156 calories per 100 grams, CRUNCHY CHINESE SALAD gets 4% of its calories from protein, 48% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Buy Fresh Produce, CRUNCHY CHINESE SALAD
See how Buy Fresh Produce, CRUNCHY CHINESE SALAD compares to other foods in terms of nutrition:
- Buy Fresh Produce, CRUNCHY CHINESE SALAD vs Taylor Fresh, ROTINI SALAD
- Buy Fresh Produce, CRUNCHY CHINESE SALAD vs Taylor Fresh, MACARONI SALAD
- Buy Fresh Produce, CRUNCHY CHINESE SALAD vs Hans Kissle, BUFFALO STYLE CHICKEN & PASTA SALAD
- Buy Fresh Produce, CRUNCHY CHINESE SALAD vs Willow Tree Poultry Farm, SONOMA CHICKEN SALAD
More in Deli Salads
Browse all foods in the Deli Salads category to compare nutrition facts and find the best options for your diet.