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MACARONI FRESH SALAD

Deli Salads R G Gunnoe Farms Inc. Branded
136 Calories
3.6g Protein
24.3g Carbs
2.1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 136
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 307mg 13%
Total Carbohydrate 24.3g 9%
Dietary Fiber 0.7g 3%
Total Sugars 7.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 12%
Carbs 24.3g 81%
Fat 2.1g 7%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 1.3 MG 7%
Sodium, Na 307 MG 13%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Atalanta, QUINOA SALAD WITH MANGO HEARTS OF PALM & PIQUILLO PEPPER 100 3g 16g 2g Atalanta, QUINOA SALAD 100 3g 10g 4g Ready Pac Produce, ORGANIC SPINACH SALAD WITH CHICKEN 188 9.4g 11.7g 12.5g Wal-Mart, AMISH MACARONI SALAD, AMISH MACARONI 229 3.6g 24.3g 12.9g Wal-Mart, ORIGINAL MACARONI SALAD, ORIGINAL MACARONI 207 3.3g 20g 11.3g Schwartz Brothers Bakery, MEDITERRANEAN GRAIN SALAD CUP 104 4.3g 16.0g 3.7g

Nutrition Highlights

  • Very low in fat (2.1g per 100g).

About MACARONI FRESH SALAD

Gunnoe's Macaroni Fresh Salad is a ready-to-eat deli side dish built on durum semolina macaroni dressed with a soybean oil-based salad dressing. At 136 calories per 100g with 3.57g protein and 24.29g carbohydrates, it includes pickles, celery, red peppers, onions, and hard-cooked eggs for texture and flavor. Contains mustard, preservatives, and artificial coloring. Serving size is 140g.

Ingredients

MACARONI (DURUM SEMOLINA, WATER), SALAD DRESSING (SOYBEAN OIL, VINEGAR, WATER, HIGH FRUCTOSE CORN SYRUP, EGG YOLK, MODIFIED FOOD STARCH, SALT, PAPRIKA, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), PICKLES (CUCUMBERS, CORN SYRUPS, VINEGAR, SALT, CALCIUM CHLORIDE, 0. 1% SODIUM BENZOATE AS A PRESERVATIVE, ALUM, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POLYSORBATE 80), CELERY (CELERY, WATER, FOOD STARCH MODIFIED, SUGAR, CELLULOSE GUM, LOCUST BEAN GUM, CITRIC ACID, 0. 1% POTASSIUM SORBATE AS A PRESERVATIVE), SUGAR, SWEET RED PEPPERS (PEPPERS, WATER, CITRIC ACID), EGGS (EGGS, WATER, CITRIC ACID, AND SODIUM BENZOATE), ONIONS, MUSTARD (VINEGAR, SELECTED MUSTARD SEED, SALT, TURMERIC AND SPICES), SALT, BLACK PEPPER, ARTIFICIAL FOOD COLORING (YELLOW #5 AND #6), CELERY SEED, 1/10 OF 1% SODIUM BENZOATE AS A PRESERVATIVE.

Dietary Information

MACARONI FRESH SALAD is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 136 calories per 100 grams, MACARONI FRESH SALAD gets 11% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderate, similar to many lean proteins and whole grains.

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