Wegmans Food — CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 62 MG | 5% | |
| Iron, Fe | 3.3 MG | 18% | |
| Potassium, K | 641 MG | 14% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- Good source of protein with 15.6g per 100g.
- High in dietary fiber (15.6g per 100g), supporting digestive health.
About CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH
Wegmans Crunch Sweetened Whole Grain Cereal blends rolled oats, puffed wheat, puffed brown rice, textured soy protein, wheat bran, inulin, soy protein, and honey. Each 64 g serving provides 359 kcal per 100 g, 15.6 g protein, 70.3 g carbs, 5.5 g fat, and an impressive 15.6 g fiber, a high-protein, very high-fiber whole grain cereal.
Ingredients
WHOLE GRAINS (ROLLED OATS, PUFFED WHEAT, PUFFED BROWN RICE), MILLED CANE SUGAR, TEXTURED SOY PROTEIN, BROWN RICE SYRUP, WHEAT BRAN, INULIN, SOY PROTEIN CONCENTRATE, HONEY, EXPELLER PRESSED CANOLA OIL, OAT FIBER, CINNAMON, SALT, NATURAL FLAVOR, MIXED TOCOPHEROLS (NATURAL VITAMIN E TO MAINTAIN FRESHNESS).
Dietary Information
CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 359 calories per 100 grams, CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH gets 17% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wegmans Food — CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH
See how Wegmans Food — CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH compares to other foods in terms of nutrition:
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- Wegmans Food — CRUNCH SWEETENED WHOLE GRAIN CEREAL, CRUNCH vs Federated — PARADE, INSTANT OATMEAL, MAPLE & BROWN SUGAR, MAPLE & BROWN SUGAR
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