Small Planet — ORGANIC GRANOLA, BERRY COBBLER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Magnesium, Mg | 68 MG | 16% | |
| Phosphorus, P | 213 MG | 17% | |
| Potassium, K | 245 MG | 5% | |
| Sodium, Na | 149 MG | 6% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- High in dietary fiber (6.4g per 100g), supporting digestive health.
About ORGANIC GRANOLA, BERRY COBBLER
Cascadian Farm Berry Cobbler granola leads with whole grain oats and sugar, with rice, tapioca syrup, and maltodextrin filling out the sweet base. Organic cranberries and blueberries bring the berry element, though they're present in smaller amounts than the grains. Sunflower oil keeps the clusters together. The overall profile is carbohydrate-heavy and moderately sweet, with some fiber from the oats. It's an organic product with real fruit, but the sugar content is high enough that treating it as an occasional cereal or yogurt topping makes more sense than eating it by the handful.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, RICE*, TAPIOCA SYRUP*, MALTODEXTRIN*, SUNFLOWER OIL*, CRANBERRIES*, BLUEBERRIES*, MOLASSES*, SEA SALT, MALTED BARLEY EXTRACT*, NATURAL FLAVOR. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.
Dietary Information
ORGANIC GRANOLA, BERRY COBBLER is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 383 calories per 100 grams, ORGANIC GRANOLA, BERRY COBBLER gets 9% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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