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Know what is on your plate.

CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Crunch Pak Holding Company, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
1.3g Protein
10.3g Carbs
3.9g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.3g 8%
Carbs 10.3g 67%
Fat 3.9g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 231mg 10%
Total Carbohydrate 10.3g 4%
Dietary Fiber 2.6g 9%
Total Sugars 5.1g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.6 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 231 MG 10%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Good source of dietary fiber (2.6g per 100g).

About CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP

Crunch Pak's Dipperz pairs carrot sticks with a low-fat ranch dressing in a single-serve tray. Carrots bring natural fiber and beta-carotene. The ranch dressing is built on soybean oil, buttermilk powder, and a preservative package that includes potassium sorbate and calcium disodium EDTA, fairly standard for a shelf-stable refrigerated dip. Titanium dioxide whitens the dressing. Overall this is a light, mostly vegetable-driven snack with modest fat and a low caloric load. Convenient for lunchboxes or desk snacking, and genuinely lower in calories and fat than most chip-based snack packs.

Ingredients

CARROTS, LOW FAT RANCH DRESSING:WATER, SOYBEAN OIL, MALTODEXTRIN, BUTTERMILK POWDER, VINEGAR, SUGAR, FOOD STARCH- MODIFIED, SALT, WHEY POWDER, EGG YOLKS, NONFAT DRY MILK, TITANIUM DIOXIDE, ONION POWDER, CELLULOSE GEL, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), LACTIC ACID, GARLIC, BLACK PEPPER, CELLULOSE GUM, PARSLEY, CALCIUM DISODIUM EDTA.

Calorie Breakdown

At 77 calories per 100 grams, CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP gets 7% of its calories from protein, 53% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP

See how CRUNCH PAK, DIPPERZ, CARROT STICKS WITH RANCH DIP compares to other foods in terms of nutrition:

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