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Conagra, CRUNCH N MUNCH Hot and Sweet, 6 OZ
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 145 MG | 3% | |
| Sodium, Na | 1,065 MG | 46% |
Nutrition Highlights
- Good source of dietary fiber (3.2g per 100g).
- Good source of Sodium, Na (46% DV).
About CRUNCH N MUNCH Hot and Sweet, 6 OZ
This hot and sweet snack mix combines popcorn with seasoned peanuts and a sugar and corn syrup coating, plus a partially hydrogenated soybean oil margarine listed among the minor ingredients. A 31 gram serving is fairly calorie dense at 452 calories, with 6.45g protein, 11.29g fat, 77.42g carbs, and 3.20g fiber, clearly a sweetened snack rather than a plain popcorn.
Ingredients
Sugar, Corn Syrup, Popcorn, Seasoned Peanuts (Peanuts, Peanut and/or Canola and/or Cottonseed Oil, Salt, Dextrose, Spices, Natural Flavor [Including Soy Lecithin], Extractives of Paprika), Salt, Less than 2% of: Margarine (Partially Hydrogenated Soybean Oil, Soybean Oil, Water, Salt, Sweet Dairy Whey, Soy Lecithin, Mono- And Diglycerides, Sodium Benzoate [Preservative], Artificial Butter Flavor, Colored With Beta Carotene And Vitamin A Palmitate), Soybean Oil, Soy Lecithin, Sodium Bicarbonate, Natural Flavors. CONTAINS: MILK, PEANUTS, SOY. MAY CONTAIN: TREE NUTS (ALMONDS, CASHEWS, PECANS, WALNUTS).
Dietary Information
Notable micronutrients in CRUNCH N MUNCH Hot and Sweet, 6 OZ include Sodium, Na (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, CRUNCH N MUNCH Hot and Sweet, 6 OZ gets 6% of its calories from protein, 69% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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