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Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% | |
| Thiamin | 0.8 MG | 63% | |
| Riboflavin | 1.7 MG | 131% | |
| Niacin | 20 MG | 125% | |
| Pantothenic acid | 5 MG | 100% | |
| Vitamin B-6 | 2 MG | 118% | |
| Folate, total | 160 UG | 40% | |
| Choline, total | 73 MG | 13% | |
| Vitamin B-12 | 4.2 UG | 175% | |
| Vitamin A, RAE | 1,050 UG | 117% | |
| Vitamin E (alpha-tocopherol) | 24 MG | 160% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 1.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 200 MG | 15% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 80 MG | 19% | |
| Phosphorus, P | 300 MG | 24% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 444 MG | 19% | |
| Zinc, Zn | 7.5 MG | 68% | |
| Copper, Cu | 0.8 MG | 86% | |
| Manganese, Mn | 0.8 MG | 37% | |
| Selenium, Se | 3.9 UG | 7% |
Nutrition Highlights
- Excellent source of protein with 30g per 100g, great for muscle building and recovery.
- Good source of Iron, Fe (20% DV).
- Good source of Phosphorus, P (24% DV).
- Rich source of Zinc, Zn (68% of Daily Value per 100g).
- Rich source of Copper, Cu (86% of Daily Value per 100g).
- Good source of Manganese, Mn (37% DV).
About Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors
Zone Perfect Classic Crunch Bar was designed around a protein-first macro ratio, and the protein content here is substantial, coming from soy protein isolate and milk protein sources. Carbs are moderate by bar standards and fat is in a reasonable middle range. The tradeoff is that these bars rely heavily on sugar alcohols and sweeteners to hit their numbers, and some flavors taste noticeably artificial. For gym-goers watching protein intake, the numbers work; the ingredient list is long.
Dietary Information
Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors include Vitamin B-12 (175% DV) , Vitamin E (alpha-tocopherol) (160% DV) , Vitamin C, total ascorbic acid (133% DV) , Riboflavin (131% DV) , and Niacin (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 426 calories per 100 grams, Formulated bar, ZONE PERFECT CLASSIC CRUNCH BAR, mixed flavors gets 28% of its calories from protein, 42% from carbohydrates, and 30% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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