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Speedway, CRUNCH DONUT MINIS, CRUNCH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 407 MG | 18% |
About CRUNCH DONUT MINIS, CRUNCH
Speedy Choice crunch donut minis with a coating of coconut, made from enriched bleached wheat flour, sugar, vegetable oil, and high fructose corn syrup with a long list of preservatives including potassium sorbate, sodium propionate, and natamycin for shelf stability. A 54g serving provides 407 calories, 3.7g protein, 59.26g carbs, 16.67g fat, and 1.9g fiber. A convenience store snack cake format common in grab-and-go settings.
Ingredients
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: COTTONSEED OIL, PALM OIL, SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, COCONUT, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT BRAN, GLYCERIN, DEXTROSE, EGGS, NONFAT MILK, WHEAT GERM, BROWN SUGAR, SOY FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED (WHEAT AND/OR CORN), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), PRESERVATIVES (POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE, METHYL AND PROPYL PARABENS, CALCIUM PROPIONATE, CITRIC ACID, NATAMYCIN), MONO- AND DIGLYCERIDES, TAPIOCA STARCH, WHEAT STARCH, SALT, WHEY, SOY LECITHIN, CELLULOSE GUM, GUAR GUM, KARAYA GUM, SPICE, AGAR, NATURAL AND ARTIFICIAL FLAVOR, COLORED WITH EXTRACTS OF (ANNATTO, TURMERIC, AND PAPRIKA), ENZYMES, ARTIFICIAL COLOR.
Calorie Breakdown
At 407 calories per 100 grams, CRUNCH DONUT MINIS, CRUNCH gets 4% of its calories from protein, 58% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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