Know what is on your plate.
HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)
Hokushin Fubuki Manju is a traditional Japanese wheat cake (manju) filled with sweet red bean paste (anko). Per 100 g, it provides 244 calories, 4.4 g protein, 56.7 g carbohydrates, no fat, and 3.3 g fiber. The dough is made from sugar, wheat flour, wheat starch, and yam flour with baking powder, giving a soft, slightly chewy exterior. The red bean filling is sweetened with sugar and water. Manju is a classic Japanese confection enjoyed as a wagashi (traditional sweet) with green tea. Low in fat and moderate in calories for a sweet item, it is a culturally significant and widely popular Japanese snack. Contains wheat and may not be suitable for those with gluten restrictions.
Ingredients
SUGAR, WATER, RED BEANS, WHEAT FLOUR, WHEAT STARCH, YAM FLOUR, BAKING POWDER
Dietary Information
HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 244 calories per 100 grams, HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)
See how HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) compares to other foods in terms of nutrition:
- HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) vs Bi-Lo, DOUBLE LAYER GERMAN CHOCOLATE CAKE, CHOCOLATE
- HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) vs Rubicon Enterprises, HANDCRAFTED CUPCAKES, VANILLA
- HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) vs McKee, CHRISTMAS TREE CAKES, CHRISTMAS TREE
- HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) vs Ahold, NEW YORK STYLE CHEESECAKE, NEW YORK STYLE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.