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HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)

Cakes, Cupcakes, Snack Cakes HOKUSHIN Branded
244 Calories
4.4g Protein
56.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 244
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 56.7g 21%
Dietary Fiber 3.3g 12%
Total Sugars 35.6g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 56.7g 93%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2 MG 11%
Sodium, Na 50 MG 2%

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Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).

About HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)

Hokushin Fubuki Manju is a traditional Japanese wheat cake (manju) filled with sweet red bean paste (anko). Per 100 g, it provides 244 calories, 4.4 g protein, 56.7 g carbohydrates, no fat, and 3.3 g fiber. The dough is made from sugar, wheat flour, wheat starch, and yam flour with baking powder, giving a soft, slightly chewy exterior. The red bean filling is sweetened with sugar and water. Manju is a classic Japanese confection enjoyed as a wagashi (traditional sweet) with green tea. Low in fat and moderate in calories for a sweet item, it is a culturally significant and widely popular Japanese snack. Contains wheat and may not be suitable for those with gluten restrictions.

Ingredients

SUGAR, WATER, RED BEANS, WHEAT FLOUR, WHEAT STARCH, YAM FLOUR, BAKING POWDER

Dietary Information

HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 244 calories per 100 grams, HOKUSHIN, FUBUKI MANJU (WHEAT CAKE) gets 7% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare HOKUSHIN, FUBUKI MANJU (WHEAT CAKE)

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