HOKUSHIN vs STRAWBERRY PIES
Nutrition comparison per 100 g serving
Ad 468x60
HOKUSHIN wins in 6 out of 11 nutrient categories
HOKUSHIN: 6
vs
STRAWBERRY PIES: 3
(2 ties)
Overview
| Nutrient | HOKUSHIN | STRAWBERRY PIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 386 cal | |
| Protein | 4.4 g | 1.8 g | |
| Carbs | 56.7 g | 52.6 g | |
| Fat | 0 g | 19.3 g | |
| Fiber | 3.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOKUSHIN | STRAWBERRY PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOKUSHIN | STRAWBERRY PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 114 MG | |
| Sodium, Na | 50 MG | 53 MG |