CRUNCH DONUT MINIS vs HOKUSHIN
Nutrition comparison per 100 g serving
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HOKUSHIN wins in 7 out of 11 nutrient categories
CRUNCH DONUT MINIS: 2
vs
HOKUSHIN: 7
(2 ties)
Overview
| Nutrient | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Calories | 407 cal | 244 cal | |
| Protein | 3.7 g | 4.4 g | |
| Carbs | 59.3 g | 56.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.9 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 44 MG | |
| Iron, Fe | 1.7 MG | 2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 407 MG | 50 MG |