CRUNCH DONUT MINIS vs HOKUSHIN
Nutrition comparison per 100 g serving
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CRUNCH DONUT MINIS wins in 5 out of 11 nutrient categories
CRUNCH DONUT MINIS: 5
vs
HOKUSHIN: 4
(2 ties)
Overview
| Nutrient | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Calories | 407 cal | 200 cal | |
| Protein | 3.7 g | 3.3 g | |
| Carbs | 59.3 g | 46.7 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 1.9 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCH DONUT MINIS | HOKUSHIN | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Potassium, K | 148 MG | 0 MG | |
| Sodium, Na | 407 MG | 50 MG |