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Croissants, cheese

Baked Products Sr Legacy
414 Calories
9.2g Protein
47g Carbs
20.9g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 414
% Daily Value*
Total Fat 20.9g 27%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 361mg 16%
Total Carbohydrate 47g 17%
Dietary Fiber 2.6g 9%
Total Sugars 11.4g
Protein 9.2g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.2mg 12%
Potassium 132mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.2g 12%
Carbs 47g 61%
Fat 20.9g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.2 MG 0%
Thiamin 0.5 MG 44%
Riboflavin 0.3 MG 25%
Niacin 2.2 MG 14%
Pantothenic acid 0.8 MG 17%
Vitamin B-6 0.1 MG 4%
Folate, total 74 UG 19%
Choline, total 38.8 MG 7%
Vitamin B-12 0.3 UG 13%
Vitamin A, RAE 204 UG 23%
Vitamin E (alpha-tocopherol) 1.4 MG 10%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 10.9 UG 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.2 MG 12%
Magnesium, Mg 24 MG 6%
Phosphorus, P 130 MG 10%
Potassium, K 132 MG 3%
Sodium, Na 361 MG 16%
Zinc, Zn 0.9 MG 9%
Copper, Cu 0.1 MG 11%
Manganese, Mn 0.3 MG 15%
Selenium, Se 26.8 UG 49%

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Selenium, Se (49% DV).
  • Good source of Thiamin (44% DV).
  • Good source of Riboflavin (25% DV).
  • Good source of Vitamin A, RAE (23% DV).

About Croissants, cheese

Croissants, cheese contains 414 calories per 100g serving. It provides 9.2g of protein, 47g of carbohydrates, and 20.9g of fat. It also contains 2.6g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 117 calories.

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