Croissants, cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.2 MG | 0% | |
| Thiamin | 0.5 MG | 44% | |
| Riboflavin | 0.3 MG | 25% | |
| Niacin | 2.2 MG | 14% | |
| Pantothenic acid | 0.8 MG | 17% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 74 UG | 19% | |
| Choline, total | 38.8 MG | 7% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 204 UG | 23% | |
| Vitamin E (alpha-tocopherol) | 1.4 MG | 10% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 10.9 UG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 130 MG | 10% | |
| Potassium, K | 132 MG | 3% | |
| Sodium, Na | 361 MG | 16% | |
| Zinc, Zn | 0.9 MG | 9% | |
| Copper, Cu | 0.1 MG | 11% | |
| Manganese, Mn | 0.3 MG | 15% | |
| Selenium, Se | 26.8 UG | 49% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Selenium, Se (49% DV).
- Good source of Thiamin (44% DV).
- Good source of Riboflavin (25% DV).
- Good source of Vitamin A, RAE (23% DV).
About Croissants, cheese
Croissants, cheese contains 414 calories per 100g serving. It provides 9.2g of protein, 47g of carbohydrates, and 20.9g of fat. It also contains 2.6g of dietary fiber. A typical serving size is 1.00 oz (28g), which provides 117 calories.
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