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Azteca, CRISPY & FLAKY TACO SALAD SHELLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 318 MG | 14% |
About CRISPY & FLAKY TACO SALAD SHELLS
Azteca's taco salad shells are built for crunch: enriched wheat flour, corn and canola oil, and palm oil combine to produce a shell that fries up crisp and holds its shape under salad toppings. The fat content is substantial, consistent with fried flour shells, and the carbohydrate base is almost entirely refined flour with very little fiber. Glycerine helps maintain flexibility before baking. These are a vessel food, not a nutritional feature of the meal; the toppings you load in will do most of the nutritional work.
Ingredients
UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL (CORN OIL, CANOLA OIL AND/OR SUNFLOWER OIL), GLYCERINE, WATER, PALM OIL (WITH MONO-GLYCERIDES), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Calorie Breakdown
At 477 calories per 100 grams, CRISPY & FLAKY TACO SALAD SHELLS gets 6% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Azteca, CRISPY & FLAKY TACO SALAD SHELLS
See how Azteca, CRISPY & FLAKY TACO SALAD SHELLS compares to other foods in terms of nutrition:
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