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Azteca, CRISPY & FLAKY TACO SALAD SHELLS

Mexican Dinner Mixes Azteca Foods, Inc. Branded
477 Calories
6.8g Protein
50g Carbs
27.3g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 27.3g 35%
Saturated Fat 5.7g 28%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 318mg 14%
Total Carbohydrate 50g 18%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 6.8g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.3mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.8g 8%
Carbs 50g 59%
Fat 27.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.3 MG 18%
Sodium, Na 318 MG 14%

About CRISPY & FLAKY TACO SALAD SHELLS

Azteca's taco salad shells are built for crunch: enriched wheat flour, corn and canola oil, and palm oil combine to produce a shell that fries up crisp and holds its shape under salad toppings. The fat content is substantial, consistent with fried flour shells, and the carbohydrate base is almost entirely refined flour with very little fiber. Glycerine helps maintain flexibility before baking. These are a vessel food, not a nutritional feature of the meal; the toppings you load in will do most of the nutritional work.

Ingredients

UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL (CORN OIL, CANOLA OIL AND/OR SUNFLOWER OIL), GLYCERINE, WATER, PALM OIL (WITH MONO-GLYCERIDES), SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).

Calorie Breakdown

At 477 calories per 100 grams, CRISPY & FLAKY TACO SALAD SHELLS gets 6% of its calories from protein, 42% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Azteca, CRISPY & FLAKY TACO SALAD SHELLS

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