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MULTIGRAIN TORTILLA, MEDIUM

Mexican Dinner Mixes Ahold USA, Inc. Branded
280 Calories
8g Protein
46g Carbs
7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 46g 17%
Dietary Fiber 10g 36%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 13%
Carbs 46g 75%
Fat 7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 580 MG 25%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
CARB CONTROL FLOUR TORTILLAS, FAJITA 250 16.7g 41.7g 8.3g WHITE CORN TORTILLAS 192 3.9g 40.4g 1.9g WHOLE WHEAT WRAPS 111 8.9g 35.6g 3.3g CORN TORTILLAS 200 4g 40g 2g SOPES 202 3.2g 33.9g 1.6g DRIED CORN HUSKS 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (25% DV).

About MULTIGRAIN TORTILLA, MEDIUM

MULTIGRAIN TORTILLA, MEDIUM is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 46g of carbohydrates, and 7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, ROLLED OATS, VEGETABLE OIL (CANOLA OIL AND/OR SOYBEAN OIL), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, WITH POLYGLYCEROL ESTERS OF FATTY ACIDS AND MONOGLYCERIDES), WHEAT FIBER, SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: RYE FLOUR, BARLEY FLOUR, CONDITIONER (MONO- AND DIGLYCERIDES, CORNSTARCH, WHEAT FLOUR, SOYBEAN OIL, SILICON DIOXIDE, ENZYME, SALT), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), SALT, FLAXSEED, SODIUM BICARBONATE, FUMARIC ACID, SORBIC ACID, SUCRALOSE, DOUGH CONDITIONER (SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE).

Dietary Information

MULTIGRAIN TORTILLA, MEDIUM is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN TORTILLA, MEDIUM include Sodium, Na (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, MULTIGRAIN TORTILLA, MEDIUM gets 11% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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