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Teasdale, FLOUR TORTILLAS

Mexican Dinner Mixes Teasdale Foods, Inc. Branded
312 Calories
7.8g Protein
50g Carbs
7.8g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 734mg 32%
Total Carbohydrate 50g 18%
Dietary Fiber 0.4g 1%
Total Sugars 0g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 4.2mg 23%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 12%
Carbs 50g 76%
Fat 7.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 4.2 MG 23%
Sodium, Na 734 MG 32%

Nutrition Highlights

  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (32% DV).

About FLOUR TORTILLAS

Mesa Flour Tortillas use enriched bleached wheat flour and a blend of interesterified soybean oil and hydrogenated cottonseed oil for their shortening base. Refined carbohydrates dominate and fiber is very low. The leavening system is more involved than many competitors, including calcium propionate and fumaric acid, which helps shelf stability. Pliable and neutral in flavor, these are utility tortillas suited to wrapping rather than eating on their own.

Ingredients

ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL). CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE, FUMARIC ACID, MONO- AND DIGLYCERIDES, CELLULOSE GUM, DOUGH CONDITIONER (SODIUM METABISULFITE).

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (32% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 312 calories per 100 grams, FLOUR TORTILLAS gets 10% of its calories from protein, 64% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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