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WHOLE WHEAT TORTILLAS

Mexican Dinner Mixes McIlhenny Company Branded
280 Calories
8g Protein
50g Carbs
8g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 640mg 28%
Total Carbohydrate 50g 18%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 80mg 6%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 12%
Carbs 50g 76%
Fat 8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 2.2 MG 12%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • High in dietary fiber (8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About WHOLE WHEAT TORTILLAS

WHOLE WHEAT TORTILLAS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 50g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, SALT, HONEY, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), FUMARIC ACID, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE).

Dietary Information

WHOLE WHEAT TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE WHEAT TORTILLAS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 280 calories per 100 grams, WHOLE WHEAT TORTILLAS gets 11% of its calories from protein, 71% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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