Post Consumer — CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 2 MG | 167% | |
| Pantothenic acid | 2.4 MG | 48% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 12.9 MG | 71% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 571 MG | 25% | |
| Zinc, Zn | 3.6 MG | 32% |
Nutrition Highlights
- Rich source of Iron, Fe (71% of Daily Value per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Zinc, Zn (32% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Pantothenic acid (48% DV).
About CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE
Mom's Best Crispy Cocoa Rice puts rice and sugar first, with Dutch-process cocoa giving the chocolate flavor its depth and color. Canola oil keeps the puffs from being completely fat-free, and rosemary extract serves as a natural antioxidant. Like most sweetened rice cereals, the carbohydrate is almost entirely fast-digesting with very little fiber or protein. The added B vitamins and minerals are standard fortification that lift the micronutrient profile without changing the overall picture much. Fine for an occasional bowl, less suitable as a daily breakfast staple.
Ingredients
RICE, SUGAR, COCOA (PROCESSED WITH ALKALI), CANOLA OIL, SALT, CARAMEL COLOR, NATURAL FLAVOR, ROSEMARY EXTRACT (ANTIOXIDANT). VITAMINS AND MINERALS: REDUCED IRON, ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), FOLIC ACID.
Dietary Information
Notable micronutrients in CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE include Thiamin (167% DV) , Iron, Fe (71% DV) , Pantothenic acid (48% DV) , Zinc, Zn (32% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 405 calories per 100 grams, CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE gets 5% of its calories from protein, 87% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CRISPY COCOA RICE FLAVORED SWEETENED RICE CEREAL WITH REAL COCOA, CRISPY COCOA RICE
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