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Safeway — CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE

Frozen Fish & Seafood Safeway, Inc. Branded
274 Calories
11.9g Protein
25g Carbs
13.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 274
% Daily Value*
Total Fat 13.1g 17%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 143mg 48%
Sodium 702mg 31%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 11.9g 24%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 1.2mg 7%
Potassium 226mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.9g 24%
Carbs 25g 50%
Fat 13.1g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 1.2 MG 7%
Potassium, K 226 MG 5%
Sodium, Na 702 MG 31%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Wegmans Food — JUMBO RAW PEELED & DEVEINED SHRIMP, JUMBO 71 15.9g 0g 0.4g Bristol Seafood — SESAME & SEAWEED TERIYAKI WILD SCALLOPS, SESAME & SEAWEED TERIYAKI 88 16.5g 2.9g 0.9g Rich Products — SHRIMP SEA PALS 282 16.5g 22.4g 12.9g Sonora — SHRIMP TEMPURA WITH SOY DIPPING SAUCE 169 7.0g 23.2g 4.9g Gorton's of Gloucester — GARLIC PARMESAN BAKED SHRIMP, GARLIC PARMESAN 151 11.3g 17.0g 4.3g Price Chopper Super — WILD CAUGHT ARGENTINIAN RED SHRIMP, ARGENTINIAN 71 14.1g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.9g per 100g.
  • Good source of Sodium, Na (31% DV).

About CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE

CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE is a calorie-dense food with 274 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 25g of carbohydrates, and 13.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

CALAMARI (UROTEUTHIS DUVAUCELI), BLEACHED WHEAT FLOUR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN, CORN AND/OR COTTONSEED OIL), WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SEA SALT, BLACK PEPPER, WHEAT FLOUR, SUGAR, SALT, RICE FLOUR, DEXTROSE, DRIED YEAST, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SPICES, DRIED ONION, SODIUM CARBONATE, SODIUM CITRATE, MALIC ACID. MARINARA SAUCE: TOMATOES, WATER, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC PUREE (FRESH GARLIC, CITRIC ACID), SALT, OLIVE OIL, SPICES, GARLIC POWDER, SUGAR, ONION POWDER, SODIUM BENZOATE, POTASSIUM SORBATE, ASCORBIC ACID.

Dietary Information

Notable micronutrients in CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 274 calories per 100 grams, CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE gets 17% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Safeway — CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE

See how Safeway — CRISPY BREADED CALAMARI SEASONED WITH SALT & PEPPER WITH MARINARA SAUCE, CRISPY WITH SALT & PEPPER WITH MARINARA SAUCE compares to other foods in terms of nutrition:

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