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Know what is on your plate.

Dulcich, CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED

Frozen Fish & Seafood Dulcich, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

200 Calories
8g Protein
22g Carbs
8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8g 21%
Carbs 22g 58%
Fat 8g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 8g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 640mg 28%
Total Carbohydrate 22g 8%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g 16%
Vitamin D 8mcg 40%
Calcium 8mg 1%
Iron 0.3mg 2%
Potassium 157mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 157 MG 3%
Sodium, Na 640 MG 28%

Nutrition Highlights

  • Good source of Sodium, Na (28% DV).

About CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED

CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 22g of carbohydrates, and 8g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COD, WATER, YELLOW CORN FLOUR, MODIFIED CORN STARCH, RICE FLOUR, SALT, ONION POWDER, GARLIC POWDER, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), XANTHAN GUM, GUAR GUM, CANOLA OIL.

Dietary Information

Notable micronutrients in CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 200 calories per 100 grams, CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED gets 16% of its calories from protein, 44% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Dulcich, CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED

See how Dulcich, CRISPY BATTERED GLUTEN FREE COD, CRISPY BATTERED compares to other foods in terms of nutrition:

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