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GOLDEN SEAHORSE, FOOD

Frozen Fish & Seafood GOLDEN SEAHORSE Branded
129 Calories
25.9g Protein
10.6g Carbs
0.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 188mg 63%
Sodium 188mg 8%
Total Carbohydrate 10.6g 4%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 70%
Carbs 10.6g 29%
Fat 0.6g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.8 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 3.2 MG 18%
Sodium, Na 188 MG 8%

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0.6g per 100g).

About FOOD

A frozen shrimp product listed under the generic name FOOD by Golden Seahorse, with an ingredient list of shrimp, salt, and sodium tripolyphosphate for moisture retention. The vague product name suggests a commercial or wholesale-oriented label rather than a consumer-facing retail brand. Per 100 g, it provides 129 calories, 25.88 g protein, 10.59 g carbohydrates, and 0.59 g fat. The carbohydrate figure is notable for shrimp, which naturally contains no carbohydrate, and may reflect starch or glaze coatings not fully captured in the ingredient list. Still, the high protein and very low fat profile are consistent with shrimp as a lean seafood category. Contains shellfish allergen.

Ingredients

SHRIMP, SALT AND SODIUM TRIPOLYPHOSPHATE (FOR MOISTURE RETENTION)

Dietary Information

FOOD is considered low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, FOOD gets 80% of its calories from protein, 33% from carbohydrates, and 4% from fat. This is moderate, similar to many lean proteins and whole grains.

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