Tops — CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 38.5 MG | 43% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.1 MG | 84% | |
| Niacin | 15.4 MG | 96% | |
| Vitamin B-6 | 1.3 MG | 75% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 28.2 MG | 157% | |
| Magnesium, Mg | 21 MG | 5% | |
| Phosphorus, P | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 538 MG | 23% | |
| Zinc, Zn | 1.5 MG | 14% | |
| Copper, Cu | 0.3 MG | 34% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Rich source of Iron, Fe (157% of Daily Value per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Copper, Cu (34% DV).
- Good source of Vitamin C, total ascorbic acid (43% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE
Tops Crisp Rice cereal is essentially a store-brand answer to the classic puffed rice format: rice, sugar, salt, and malted barley syrup with a deck of added vitamins. Almost no fat, no fiber, and a short ingredient list that leans heavily on refined grain and sweetener. Good as a light, low-fat morning option if you know it isn't carrying much nutritional weight on its own.
Ingredients
RICE, SUGAR, SALT, MALTED BARLEY SYRUP, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS). VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ALPHA TOCOPHEROL ACETATE (VITAMIN E), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D, VITAMIN B12.
Dietary Information
CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE include Vitamin B-12 (193% DV) , Iron, Fe (157% DV) , Niacin (96% DV) , Riboflavin (84% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISP RICE FAT FREE OVEN-TOASTED RICE CEREAL, CRISP RICE gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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