Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.4 MG | 17% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 1.5 MG | 117% | |
| Niacin | 17.9 MG | 112% | |
| Vitamin B-6 | 1.8 MG | 106% | |
| Folate, total | 431 UG | 108% | |
| Vitamin B-12 | 4.6 UG | 193% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 20.8 MG | 115% | |
| Phosphorus, P | 51 MG | 4% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 513 MG | 22% | |
| Zinc, Zn | 3.9 MG | 35% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Iron, Fe (115% of Daily Value per 100g).
- Good source of Sodium, Na (22% DV).
- Good source of Zinc, Zn (35% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
About CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6
Harris Teeter Crisp 6 Cereal blends milled corn and rice into a lightly crisp, low-fat cereal sweetened with sugar and a touch of molasses for depth. Potassium chloride and baking soda round out a short, simple ingredient list by breakfast cereal standards. The vitamin and mineral package covers vitamin C, iron, niacin, zinc, B vitamins, vitamin A, and vitamin D. Nearly fat-free and light in texture, this is a plain, no-frills puffed cereal that appeals to those who want something crisp without heavy sweetness or a long additive list.
Ingredients
MILLED CORN, RICE, SUGAR, SALT, MOLASSES, POTASSIUM CHLORIDE, BAKING SODA. VITAMINS AND MINERALS: SODIUM ASCORBATE (VITAMIN C), REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN A PALMITATE, VITAMIN D, VITAMIN B12.
Dietary Information
CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 include Vitamin B-12 (193% DV) , Riboflavin (117% DV) , Iron, Fe (115% DV) , Niacin (112% DV) , and Folate, total (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 385 calories per 100 grams, CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 gets 8% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6
See how Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 compares to other foods in terms of nutrition:
- Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 vs Quaker Oats — CHERRY ALMOND & VANILLA FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, CHERRY ALMOND & VANILLA
- Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 vs Quaker Oats — BLUEBERRY PANCAKE SWEETENED CORN & OAT CEREAL, BLUEBERRY PANCAKE
- Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 vs Quaker Oats — VANILLA FLAVORED MULTIGRAIN CEREAL, VANILLA
- Harris-Teeter — CRISP 6 BLENDED CORN & RICE CEREAL, CRISP 6 vs Post Consumer — ORIGINAL CEREAL, ORIGINAL
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.