We Are Surroundings, CLASSIC GRANOLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 207 MG | 16% | |
| Iron, Fe | 12.4 MG | 69% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- High in dietary fiber (10.3g per 100g), supporting digestive health.
- Rich source of Iron, Fe (69% of Daily Value per 100g).
About CLASSIC GRANOLA
Twofold Classic Granola, from We Are Surroundings Inc., is an artisan-style granola made with organic rolled oats, pure maple syrup, almonds, coconut flakes, cashews, pecans, vanilla extract, sea salt, cinnamon, and cardamom. Per 100g it delivers 483 calories, 48.28g carbohydrates, 31.03g fat, 10.34g protein, and a notable 10.3g dietary fiber. The spice-forward profile and multiple nut varieties make it suited for topping yogurt, adding to smoothie bowls, or eating with milk.
Ingredients
ORGANIC ROLLED OATS, PURE MAPLE SYRUP, ALMONDS, ORGANIC UNSWEETENED COCONUT FLAKES, CASHEWS, PECANS, MADAGASCAR BOURBON VANILLA EXTRACT, SEA SALT, CINNAMON AND CARDAMOM.
Dietary Information
CLASSIC GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CLASSIC GRANOLA include Iron, Fe (69% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 483 calories per 100 grams, CLASSIC GRANOLA gets 9% of its calories from protein, 40% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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