CRISP 6 BLENDED CORN & RICE CEREAL vs CLOVER VALLEY
Nutrition comparison per 100 g serving
Ad 468x60
CRISP 6 BLENDED CORN & RICE CEREAL wins in 9 out of 19 nutrient categories
CRISP 6 BLENDED CORN & RICE CEREAL: 9
vs
CLOVER VALLEY: 8
(2 ties)
Overview
| Nutrient | CRISP 6 BLENDED CORN & RICE CEREAL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calories | 385 cal | 419 cal | |
| Protein | 7.7 g | 6.5 g | |
| Carbs | 87.2 g | 74.2 g | |
| Fat | 0 g | 9.7 g | |
| Fiber | 2.6 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRISP 6 BLENDED CORN & RICE CEREAL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Folate, total | 431 UG | 258 UG | |
| Niacin | 17.9 MG | 16.1 MG | |
| Riboflavin | 1.5 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.6 UG | 4.8 UG | |
| Vitamin B-6 | 1.8 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 19.4 MG |
Minerals
| Mineral | CRISP 6 BLENDED CORN & RICE CEREAL | CLOVER VALLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 323 MG | |
| Iron, Fe | 20.8 MG | 14.5 MG | |
| Phosphorus, P | 51 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 513 MG | 677 MG | |
| Zinc, Zn | 3.9 MG | 12.1 MG |