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Royal Wine, CREPES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (2.5g per 100g).
About CREPES
Absolutely Gluten Free Crepes are made with egg whites, oat flour, and flax meal, resulting in a higher-protein crepe than traditional wheat versions. A 40g serving has 200 calories, 25g carbs, 10g protein, 6.25g fat, and 2.5g fiber. Fill them with fruit, nut butter, or savory ingredients; they suit gluten-sensitive diets and anyone looking to add protein to a breakfast crepe.
Ingredients
EGG WHITES, FILTERED, WATER, WHOLE GRAIN OAT FLOUR, AGAVE SYRUP, RAW SUGAR, NON-GMO CANOLA OIL SEA SALT, FLAX MEAL, NATURAL FLAVOR.
Calorie Breakdown
At 200 calories per 100 grams, CREPES gets 20% of its calories from protein, 50% from carbohydrates, and 28% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Royal Wine, CREPES
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- Royal Wine, CREPES vs Julian's Recipe, ORIGINAL SWEET BELGIAN WAFFLES, ORIGINAL
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- Royal Wine, CREPES vs Macro-Organic, VEGAN SHANGHAI DUMPLING
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