CREPES vs PANCAKES

Nutrition comparison per 100 g serving

Ad 468x60

PANCAKES wins in 5 out of 10 nutrient categories

CREPES: 4 vs PANCAKES: 5 (1 ties)

Overview

Nutrient	CREPES	PANCAKES	Winner
Calories	200 cal	204 cal
Protein	10 g	7.1 g
Carbs	25 g	19.5 g
Fat	6.3 g	11.5 g
Fiber	2.5 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	CREPES	PANCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	5.3 MG

Mineral	CREPES	PANCAKES
Calcium, Ca	50 MG	71 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	375 MG	119 MG

Ad 728x90