Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CREAMED SPINACH & CHEESE

Other Deli Relish Labs LLC Branded
125 Calories
6.7g Protein
5.8g Carbs
9.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 125
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 5.8g 29%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 417mg 18%
Total Carbohydrate 5.8g 2%
Dietary Fiber 0g 0%
Total Sugars 1.7g
Protein 6.7g 13%
Vitamin D 10mcg 50%
Calcium 217mg 17%
Iron 1.1mg 6%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 6.7g 31%
Carbs 5.8g 27%
Fat 9.2g 42%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 1.1 MG 6%
Potassium, K 183 MG 4%
Sodium, Na 417 MG 18%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
MEXICAN - STYLE RICE WITH WHITE MEAT CHICKEN 85 5.6g 12.3g 1.2g BAKED GREEN BEAN CASSEROLE 87 3.2g 9.5g 3.9g CHICKEN & CHEESE RAVIOLI 274 13.2g 28.3g 8.5g SPICY THAI STYLE CURRY BOWL WITH CHICKEN 156 6.7g 15.1g 7.6g PEPPERONI ROLL WITH MOZZARELLA CHEESE, MOZZARELLA CHEESE 316 10.5g 35.1g 14.0g GARLIC CHEESE MASHED POTATOES, GARLIC CHEESE 129 3.2g 17.7g 4.8g

About CREAMED SPINACH & CHEESE

CREAMED SPINACH & CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 5.8g of carbohydrates, and 9.2g of fat. This food belongs to the Other Deli category.

Ingredients

SPINACH, WATER, CREAM, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN (A NATURAL PRESERVATIVE]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SEA SALT, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), GARLIC GRANULATED, ONION POWDER

Calorie Breakdown

At 125 calories per 100 grams, CREAMED SPINACH & CHEESE gets 21% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CREAMED SPINACH & CHEESE

See how CREAMED SPINACH & CHEESE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about CREAMED SPINACH & CHEESE
Hi! Ask me anything about CREAMED SPINACH & CHEESE — nutrition, recipes, health benefits, or meal ideas.