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Relish Labs, CREAMED SPINACH & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 217 MG | 17% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 183 MG | 4% | |
| Sodium, Na | 417 MG | 18% |
About CREAMED SPINACH & CHEESE
CREAMED SPINACH & CHEESE is a moderate-calorie food with 125 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 5.8g of carbohydrates, and 9.2g of fat. This food belongs to the Other Deli category.
Ingredients
SPINACH, WATER, CREAM, MOZZARELLA CHEESE ([PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CHEESE CULTURES, ENZYMES], POWDERED CELLULOSE [ADDED TO PREVENT CAKING], NATAMYCIN (A NATURAL PRESERVATIVE]), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MODIFIED CORN STARCH, PRESERVATIVE (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME), SEA SALT, CHICKEN FLAVOR (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER AND TURMERIC), GARLIC GRANULATED, ONION POWDER
Calorie Breakdown
At 125 calories per 100 grams, CREAMED SPINACH & CHEESE gets 21% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
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