MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 348 MG | 15% |
About MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS
MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 10.3g of carbohydrates, and 8.7g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
INGREDIENTS: BEEF MEATLOAF (GROUND BEEF, WHOLE EGGS WITH CITRIC ACID [WHOLE EGGS, CITRIC ACID, 0.15 % WATER ADDED AS A CARRIER FOR CITRIC ACID {ADDED TO PRESERVE COLOR}], BREAD CRUMB [WHEAT FLOUR, SUGAR, SALT, SOYBEAN OIL, YEAST], WATER, YELLOW ONION, SPICE MIX [FLOUR {UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID}, CULTURED SUGAR, SEA SALT, NAPOLI SEASON SPICE MIX {BASIL, ROSEMARY, MARJORAM, DRIED PARSLEY, FENNEL SEED, OREGANO}, SODIUM TRIPOLYPHOSPHATE, BLACK PEPPER, PAPRIKA, BASIL], GARLIC), RED SKIN MASHED POTATOES (POTATOES, SKIM MILK, BUTTER, NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), BEEF GRAVY SAUCE (WATER, SPICE MIX [MODIFIED FOOD STARCH, BREAD FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR}, CULTURED SUGAR, SEA SALT, BLACK PEPPER, STABILIZER XANTHAN GUM, GUAR GUM, DEXTROSE}, SODIUM BENZOATE, POTASSIUM SORBATE, DRIED THYME], BURGUNDY COOKING WINE [BURGUNDY WINE, SALT,POTASSIUM SORBATE AND/OR POTASSIUM METABISULFITE], BEEF BASE [BEEF AND CONCENTRATED BEEF STOCK, SALT, YEAST EXTRACT, EVAPORATED CANE SUGAR, DRIED ONION, NATURAL FLAVORING, POTATO FLOUR], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORING], YELLOW ONION, TOMATO PASTE [TOMATOES], CANOLA OIL, AND EXTRA VIRGIN OLIVE OIL, GARLIC, CARAMEL COLOR), ROASTED CARROTS (CARROT, CANOLA OIL AND EXTRA VIRGIN OLIVE OIL).
Calorie Breakdown
At 141 calories per 100 grams, MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS gets 17% of its calories from protein, 29% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MEATLOAF WITH MASHED POTATOES AND CARROTS, MASHED POTATOES AND CARROTS
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