CREAMED SPINACH & CHEESE vs CHICKEN BACON RANCH PASTA
Nutrition comparison per 100 g serving
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CREAMED SPINACH & CHEESE wins in 6 out of 11 nutrient categories
CREAMED SPINACH & CHEESE: 6
vs
CHICKEN BACON RANCH PASTA: 4
(1 ties)
Overview
| Nutrient | CREAMED SPINACH & CHEESE | CHICKEN BACON RANCH PASTA | Winner |
|---|---|---|---|
| Calories | 125 cal | 200 cal | |
| Protein | 6.7 g | 11.2 g | |
| Carbs | 5.8 g | 14.7 g | |
| Fat | 9.2 g | 10.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMED SPINACH & CHEESE | CHICKEN BACON RANCH PASTA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | CREAMED SPINACH & CHEESE | CHICKEN BACON RANCH PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 217 MG | 76 MG | |
| Iron, Fe | 1.1 MG | 0.8 MG | |
| Potassium, K | 183 MG | 291 MG | |
| Sodium, Na | 417 MG | 412 MG |