B&G Foods North America — WHOLE GRAIN HOT CEREAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 32% | |
| Niacin | 4.8 MG | 30% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 909 MG | 70% | |
| Iron, Fe | 27.3 MG | 152% | |
| Sodium, Na | 288 MG | 13% |
Nutrition Highlights
- Good source of protein with 12.1g per 100g.
- Very low in fat (1.5g per 100g).
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (70% of Daily Value per 100g).
- Rich source of Iron, Fe (152% of Daily Value per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
About WHOLE GRAIN HOT CEREAL
Cream of Wheat Whole Grain Hot Cereal combines wheat farina, wheat bran, and defatted wheat germ with added calcium carbonate, iron, and B vitamins. Per 100g it provides 333 calories, 12.1g protein, 69.7g carbohydrates, 1.5g fat, and 9.1g fiber. The whole grain version retains more fiber than the original white farina. Cooked with water or milk, it becomes a smooth, creamy hot cereal with a mild wheat flavor.
Ingredients
WHEAT FARINA, WHEAT BRAN, CALCIUM CARBONATE, DEFATTED WHEAT GERM, WHEAT GERM, DISODIUM PHOSPHATE, FERRIC ORTHOPHOSPHATE, NIACINAMIDE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
WHOLE GRAIN HOT CEREAL is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WHOLE GRAIN HOT CEREAL include Iron, Fe (152% DV) , Thiamin (83% DV) , Calcium, Ca (70% DV) , Riboflavin (32% DV) , and Niacin (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, WHOLE GRAIN HOT CEREAL gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare B&G Foods North America — WHOLE GRAIN HOT CEREAL
See how B&G Foods North America — WHOLE GRAIN HOT CEREAL compares to other foods in terms of nutrition:
- B&G Foods North America — WHOLE GRAIN HOT CEREAL vs Kroger — HONEY NUT TOASTED OATS SWEETENED WHOLE GRAIN OAT CEREAL, HONEY NUT TOASTED OATS
- B&G Foods North America — WHOLE GRAIN HOT CEREAL vs Kroger — SWEET NUT CRISPY FLAKES AND SWEET TOFFEE FLAVORED GRANOLA CLUSTERS WITH A MIX OF NUTS GRANOLA CLUSTER & FLAKE, SWEET NUT
- B&G Foods North America — WHOLE GRAIN HOT CEREAL vs Reese Hydro - Farms — FLAX GRANOLA
- B&G Foods North America — WHOLE GRAIN HOT CEREAL vs SUPER MUESLI OATS, QUINOA, ALMONDS, CHIA SEEDS, CRANBERRIES, HEMP SEEDS, COCONUT NATURAL MUESLI, SUPER MUESLI
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.