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Rafael Padilla & Cia S. En C, CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 275 MG | 6% | |
| Sodium, Na | 21 MG | 1% |
Nutrition Highlights
- High in dietary fiber (5.8g per 100g), supporting digestive health.
About CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
Heinen's Cranberry Vanilla Oatmeal is made from whole grain rolled oats, turbinado sugar, cranberries, rolled flax seed, and natural vanilla flavoring. Per 52 g serving: 346 calories, 9.6 g protein, 53.9 g carbs, 4.8 g fat, and 5.8 g fiber. The flax seeds add omega-3 fatty acids and extra fiber. Prepare with hot water or milk for a warming breakfast, or use as a base for overnight oats.
Ingredients
WHOLE GRAIN ROLLED OATS, TURBINADO SUGAR, CRANBERRIES, ROLLED FLAX SEED, ALL NATURAL VANILLA FLAVORING.
Dietary Information
CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 346 calories per 100 grams, CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA gets 11% of its calories from protein, 62% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Rafael Padilla & Cia S. En C, CRANBERRY VANILLA OATMEAL, CRANBERRY VANILLA
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