CRANBERRY VANILLA OATMEAL vs CHOCOLATE BANANA CEREAL
Nutrition comparison per 100 g serving
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CHOCOLATE BANANA CEREAL wins in 7 out of 11 nutrient categories
CRANBERRY VANILLA OATMEAL: 2
vs
CHOCOLATE BANANA CEREAL: 7
(2 ties)
Overview
| Nutrient | CRANBERRY VANILLA OATMEAL | CHOCOLATE BANANA CEREAL | Winner |
|---|---|---|---|
| Calories | 346 cal | 306 cal | |
| Protein | 9.6 g | 30.6 g | |
| Carbs | 53.9 g | 38.9 g | |
| Fat | 4.8 g | 16.7 g | |
| Fiber | 5.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRANBERRY VANILLA OATMEAL | CHOCOLATE BANANA CEREAL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CRANBERRY VANILLA OATMEAL | CHOCOLATE BANANA CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 139 MG | |
| Iron, Fe | 2.7 MG | 6.4 MG | |
| Potassium, K | 275 MG | 222 MG | |
| Sodium, Na | 21 MG | 347 MG |